Wednesdays, 12-1 PM, virtual teen meal support group with Registered Dietitian Tiffany Queen.
Interrupting harmful behaviors. We can help discourage behaviors such as skipping meals, restricting portions, excessive food rituals, or compensatory behaviors after eating.
Modeling healthy eating habits. Eating together and demonstrating a balanced, flexible approach to food can help normalize meals and challenge distorted beliefs about eating.
Offering emotional support and accountability. We listen without judgment to help teens feel less isolated and stay on track with their recovery goals.
Building confidence over time. As a teenager practices eating with support, meals may gradually become less distressing, allowing them to develop greater independence.
Email divergentdietitian@gmail.com to register!